Ajay Bolla Sports Massage

Helping you to move and feel better

Meet Ajay | Qualified Sports Massage Therapist in Derby

My interest in soft tissue therapy began when I saw firsthand how much it benefits athletes and people managing chronic health conditions. Today, my goal is simple: to help you reach yours. Whether you want to accelerate your athletic recovery, prevent injuries, or simply move pain-free in your daily life, I am here to support you.I am a fully qualified Sports Massage Therapist, certified by the Sports Massage Academy, and I also hold a Level 3 qualification in Personal Training. This dual background gives me a deep understanding of how the body moves, trains, and recovers. I am also qualified in cupping therapy and muscle scraping (IASTM), which I can include in treatments where appropriate.I firmly believe that every body is unique. Your treatment should be, too. Whether you are an elite athlete peaking for a competition or an office professional looking to relieve desk-related tension and fatigue, I tailor every session to your exact needs.

Contact

For any questions or specific booking requests, please fill in the contact form below. We look forward to hearing from you.

Frequently Asked Questions

What is Sports Massage?
Sports Massage is a treatment that uses a variety of hands-on techniques to improve range of movement, circulation, rate of recovery and reduce pain. It also helps to alleviate chronic aches and also reduces the risk of injury.Do I need to be an athlete to have a sports massage?
No, whilst great for active individuals, sports massage can be useful for everyone.
How many treatments will I need?
The recommended amounts of treatment will vary based on your personal situation. This will be discussed and explained to you. Rest assured, we will not keep you in treatment longer than needed.
Does sports massage hurt?
Sports massage can involve deeper techniques. Such techniques can sometimes cause discomfort, however your therapist will work with you to ensure the best outcome.
What ages do you treat?We treat adults (18+). We can also treat younger individuals, however they must be accompanied by a guardian for each appointment.
What should I bring with me?
A list of any medications is important. It is ideal to bring any related medical letters or information with you.What should i wear to a sports massage?
General loose fitting or 'sporty' clothing is fine. We recommend wearing or bringing shorts, as this allows easy and comfortable access to treatment on the lower limbs.Have any more questions? Feel free to get in touch via the contact form and we will be happy to answer.

Booking and Fees

Mobile Prices in derby:
First Appointment (75 mins):
£50
Follow-up (30 mins):
£35
Follow-up (60 mins):
£45
Treatment can include: Consultation, hands-on therapy, cupping, IASTM, and aftercare advice. Please note: Appointment times include consultations and assessment

to book, please complete the contact form, or alternatively email: [email protected]